A couple of years ago I was freelancing for a company in Spitalfields, East London. Befitting of the E1 postcode the offices were extremely funky. In the basement there was a kitchen area and three large, red leatherette, high-backed booths. A bit like an American diner.
One day a colleague and myself were having our lunch in one of the booths. We’re quietly eating when we become aware of a conversation in the booth behind ours. We can’t see them and they can’t see us.
A male voice speaks first, “So how was your weekend?”
“Not brilliant,” a female voice replies, “I was up at my parents.”
Mildly intriguing. Both my colleague and I stop chewing and instinctively lean back so we can hear better.
“Yeah, I’m still working through some issues with my dad,” continues the girl, “Stuff from my childhood.”
My eyes widen and my colleague pulls an ‘eek’ face. I flap my hands, meaning ‘shhh’, even though he hasn’t said anything.
“It’s only recently that I’ve been able to forgive him. And my mum, too, for letting it happen,” says the girl.
Letting what happen? Cripes, she must be one of Fred and Rose West’s kids. This is terrible. There’s a long silence.
Then the guy speaks, “Do you mind me asking…?”
“God no, it was all a long time ago,” she says.
I hold my breath. No way I’m missing this. I sit up as straight as I can, tilting my head so my ear is as close to the rim of the high-backed booth as possible. My colleague does the same. It looks like we’re hanging from invisible nooses.
The girl’s voice is now tinged with regret, “A friend from school’s parents were going away for the weekend and she had a party, but my dad wouldn’t let me go.” She let’s out a sad little sigh.
She wasn’t allowed to go to a party? No, no, no, that can’t be it? There must be more to the story than that? Maybe she missed out the bit about being handcuffed to a radiator from the age of four to seventeen? Or how she was forced to serve drinks topless to her dad and his mates? Puffing my cheeks out I slide back down the booth. My colleague rolls his eyes. I slowly close mine, shaking my head witheringly. We continue to eat in silence.
Now I know you shouldn’t eavesdrop, but what I always say is, if you don’t want your conversations to be overheard, use telepathy. That’s what it’s for.
I recount this story because I think there’s a good lesson to be learnt from it. And it’s about the importance of keeping things in perspective. Perhaps I’ve been too quick to judge this girl, but from what I heard it seems she has taken a fairly minor adolescent grievance and fleshed it out into a full blown ‘issue’ that apparently she is still dealing with many years later. A mountain may well have been made out of a molehill. I’ve been guilty of doing the same myself.
But one thing I’ve learnt from Guru Cohen, and my dabblings into the happy-clappy world of self-help, is to keep things in perspective. And I believe it has made a huge difference to my general wellness and state of mind over the last year.
To be frank, having a colostomy bag can sometimes be a real shitter; I have to empty it, change it, it sometimes leaks, I’ve got a yucky looking hole in my tummy, you get the picture. It would be quite easy to let it get me down. Which is why I make a real effort to keep things in perspective; it only takes a minute to empty my bag, I can practically change it in my sleep, it doesn’t leak very often, 99.999999% of the world doesn’t know I have a hole in my tummy. Whenever my stoma infringes on my life, I try not to roll my eyes or sigh or grumble or whinge or let my head go down, I just deal with it as quickly as I can and then move on and forget about it. Making a conscious effort not to dwell on the unavoidable little niggles of life with a bag and to pivot my thoughts to the positives means I’m in a much happier place.
And that is why no one will ever overhear me complaining about having to deal with ‘issues’ with my colostomy bag. I’ve got it in perspective.
Tuesday, March 30, 2010
Sunday, March 28, 2010
Oh Vienna
Recently I spent a few days wearing out the soles of my new shoes exploring Vienna. If you haven’t been, and you like a bit of culture with your schnitzel, I highly recommend it.
But never mind the museums and art galleries, it’s worth a visit for the magnificent cafes alone. Tucked away in a snug booth, watching the bow-tied waiters jink between tables, in a café that has barely changed in a century is an experience you just don’t get in Starbucks, where often the only thing that can claim to be old is a muffin nearing its sell by date.
It was in one such café that Elisabeth asked me if I would be interested in going to a bar she had found in one of our guidebooks. Through a mouthful of cheesecake I mumbled that I wasn’t particularly fussed. Then she told me the name of the bar.
Half an hour later we’re in the Museums Quartier and I’m gleefully peering through a very large bumhole into the interior of Bar Rectum. As I tweeted to Arkayeff, I've made an arse of myself in plenty of bars in my time, but I've never been in a bar made of an arse before.



But never mind the museums and art galleries, it’s worth a visit for the magnificent cafes alone. Tucked away in a snug booth, watching the bow-tied waiters jink between tables, in a café that has barely changed in a century is an experience you just don’t get in Starbucks, where often the only thing that can claim to be old is a muffin nearing its sell by date.
It was in one such café that Elisabeth asked me if I would be interested in going to a bar she had found in one of our guidebooks. Through a mouthful of cheesecake I mumbled that I wasn’t particularly fussed. Then she told me the name of the bar.
Half an hour later we’re in the Museums Quartier and I’m gleefully peering through a very large bumhole into the interior of Bar Rectum. As I tweeted to Arkayeff, I've made an arse of myself in plenty of bars in my time, but I've never been in a bar made of an arse before.
Anyone who has had an endoscopy will notice this bowel is UC free.
Note the Germanic attention to detail: beanbags in the shape of shit.
Saturday, March 27, 2010
Badges
A badge that caught my eye a while back is the one above. It’s a Help For Heroes badge and the £3 I paid for it goes to wounded servicemen, which is very commendable, but not why I bought it. I just thought it would add a Modish touch to an otherwise plain Uniqlo jumper I have.
One of the things I find with wearing badges is they intrigue people. Quite often perfect strangers will ask me the significance of them. One badge I have is a little metal hand grenade, and when I inevitably find myself explaining to someone in the Post Office queue, that it has no meaning and that I just like it, they look disappointed, like they were expecting me to tell them I was awarded it for my part in the storming of the Iranian Embassy in 1980. The truth is sometimes badges are just badges and nothing more than a piece of whimsy.
But recently I’ve started to look at my Help For Heroes medal in a new light. I bought it shortly after my colectomy op last year and I’ve decided that from now on it does have some significance. I’m awarding it to myself for the way I’ve handled the last 12 months. Obviously many people face far, far bigger challenges than adapting to life with a colostomy bag, but I’m going to give myself a pat on the back, because I’m kind of proud of myself. And I’ve not always been able to say that, because in the past even the slightest hiccup in my life would have had me self-medicating on vast quantities of Guinness. Sadly for the landlords of my old watering holes in Walthamstow, I’ve been dealing with things with optimism and positivity, not alcohol and more alcohol.
And I’m pleased to say it’s working. Life is good. I am very happy. The last year has been great. Of course, I don’t really think I deserve a medal for being an ostomate and when someone asks me what my badge is for, I’ll do what I always do, and tell them I just like the colours and I think it’s cool. Privately though, I know it means a little bit more to me than that.
Monday, November 30, 2009
Tuesday, November 24, 2009
Every UC cloud has a silver lining
Sunday, November 22, 2009
Does anyone know where the gents are?
The online UC community is much bigger now than it was when I started blogging in 2007. Back then there were the web forums run by the various IBD groups and organisations, but very few blogs. As you can see by the links section over there on the right, that’s all changed. More and more of us are now sharing our experiences. Which can only be a good thing given ulcerative colitis is an illness few people openly talk about. I have noticed though that there aren’t too many male UC bloggers. Also most of the comments I get on here are from women. It’s the same with the Number Twos followers. Nearly all girls. As far as I know UC affects men and women equally, so where are the chaps? Are men just less comfortable talking about their illnesses? Do they prefer to tough it out in hairy-chested, square-jawed, manly silence? Are men too busy huntin’, shootin’ and insulatin’ the loft cavity space to be wittering on the internet? If this is the case, where does that leave me? Am I a big girl’s blouse for blogging about my UC?
Friday, November 20, 2009
Ostomy & me
Sometimes I think I don’t blog enough about being an ostomate. This might be because I know I’m not going to be one forever. To use a footballing analogy, I feel like I’m only on loan to the ostomates. And early next year when I have my reversal I’ll go back to being just a UC person. Or if I can emulate Guy Cohen, I might even be a regular healthy person. Who knows? But right now I am a fully-fledged, colostomy bag-wearing ostomate with ulcerative colitis. I should probably talk about it more.
It was only eight months ago that I was totally floored by the flare-up that was to lead to me becoming an ostomate. I wasn’t able to go to work. I could barely get to the shops and back without having an accident. And I was often waking up three or four times during the night to go to the toilet. It was physically and mentally draining. I was also hospitalised a couple of times, but no amount of medication made a difference. Surgery started to look like the only way out. I wasn’t exactly mad about the idea of having a colostomy bag, but nor was I in love with remaining in the grip of a flare-up indefinitely. Plus I needed to get back to work. I’ve got a mortgage and bills to pay. Having the op meant if all went well I would be back at work in a month. That was the deal on the table. I took it.
Since my operation on 27th February I haven’t looked back. There were a few niggles in the early days, which I wrote about at the time, but eight months on and I’m in a very good place. Becoming an ostomate really, really isn’t the end of the world. Without wishing to sound too dramatic, the operation gave me my life back. I’ve worked solidly since the end of March. Most evenings I walk half of the way home to either Liverpool Street Station, which is 2.7 miles or Highbury & Islington Station, which is 2.8 miles. In August Elisabeth and myself completed a 12 mile hike in the Lake District. Neither of us had ever walked that far in our lives before. I fly regularly back and forth to Germany. And recently I went up in a hot air balloon, which given its lack of onboard toilet facilities would have been an absolute no-no before. Having a colostomy bag doesn’t stop me doing anything. These days if I get exhausted it’s because I’ve walked from Oxford Circus to Walthamstow or I’ve gone nuts to Eye of the Tiger one too many times.
And if for some reason I couldn’t have my reversal in the new year and I was an ostomate for life, I could live with that. No problem.

It was only eight months ago that I was totally floored by the flare-up that was to lead to me becoming an ostomate. I wasn’t able to go to work. I could barely get to the shops and back without having an accident. And I was often waking up three or four times during the night to go to the toilet. It was physically and mentally draining. I was also hospitalised a couple of times, but no amount of medication made a difference. Surgery started to look like the only way out. I wasn’t exactly mad about the idea of having a colostomy bag, but nor was I in love with remaining in the grip of a flare-up indefinitely. Plus I needed to get back to work. I’ve got a mortgage and bills to pay. Having the op meant if all went well I would be back at work in a month. That was the deal on the table. I took it.
Since my operation on 27th February I haven’t looked back. There were a few niggles in the early days, which I wrote about at the time, but eight months on and I’m in a very good place. Becoming an ostomate really, really isn’t the end of the world. Without wishing to sound too dramatic, the operation gave me my life back. I’ve worked solidly since the end of March. Most evenings I walk half of the way home to either Liverpool Street Station, which is 2.7 miles or Highbury & Islington Station, which is 2.8 miles. In August Elisabeth and myself completed a 12 mile hike in the Lake District. Neither of us had ever walked that far in our lives before. I fly regularly back and forth to Germany. And recently I went up in a hot air balloon, which given its lack of onboard toilet facilities would have been an absolute no-no before. Having a colostomy bag doesn’t stop me doing anything. These days if I get exhausted it’s because I’ve walked from Oxford Circus to Walthamstow or I’ve gone nuts to Eye of the Tiger one too many times.
And if for some reason I couldn’t have my reversal in the new year and I was an ostomate for life, I could live with that. No problem.
On my recent balloon trip the nearest loo was only 30 metres away - straight down.
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