Wednesday 23rd September:
4.40am Change bag
7am Change bag
9am Empty bag
2.30pm Change bag
10.45pm Empty bag
Medication:
Breakfast 6 x mesalazine 400mg
Dinner 4 x azathioprine 50mg
Bedtime 6 x mesalazine 400mg
Therapies:
Paul McKenna Control Stress relaxation therapy*
Noticeable improvements:
A very small amount of blood again. But on the whole I feel great, ticking along quite happily. Don't seem as tired perhaps as I used to.
Mood:
Positive, more relaxed, more confident.
*Paul McKenna has a book and CD called Control Stress, which seems to dovetail quite nicely with Guy Cohen's stuff.
